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Elina from Sweden - The Studio

  • Full length yoga classes

  • Pilates classes

  • Fun fusion classes incorporating moves from physical therapy, yoga, Pilates, Barre, and even contortion!

  • An entire category of back-friendly classes, specifically developed 

    for students with back pain

  • Guided meditations

  • 5 minute yoga flows

  • The Daily 10 challenge, with 10 minute workouts to help you get into a movement routine

  • Workshops, guides, live classes, and much much more!

Hi!

I'm Elina Boyd

An international yoga teacher with Ankylosing Spondylitis and a deep passion for health and wellness. Yoga saved my life and my back, and continues to do so on a daily basis. My love for this practice knows no bounds and I hope I get to share it with you!

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Download your FREE 

Back Pain Guide

In this guide you'll learn back health basics, e.g. ways to sit if you have back pain, exercises you can do at home, and how to prop yourself up while sleeping.

Services

A few ways I can be of service to you:

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The Studio

Practice with me anytime, anywhere! This is my virtual studio where I teach yoga, Pilates, and everything health & fitness! Whether you're looking to learn new exercises for your back pain, get more flexible, find your zen, or work on your fitness - The Studio is for you!

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Live Events

Want to practice with me live? Make sure to sign up for my newsletters to get the latest about live events in your area, or follow me on Instagram @elinafromsweden

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Social Media

Did you know that I have a few FREE classes on YouTube for you to try? Also, I post a lot of yoga tips & content on my Instagram @elinafromsweden

  • Pinterest
  • Instagram
  • YouTube
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