Welcome to The Studio

Movement is medicine.

 

I'm so excited to share my love for movement with you! Whether you're in the mood for yoga, Pilates, a guided meditation, a class for chronic pain, or maybe a trigger point release class - I hope you find everything you need here.

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See you in class!

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NOT YET A MEMBER? Click on any class to sign up for a membership, or head over to the Pricing tab for memberships & gift cards